(SI Newswire) The Over 40 Ab Solution has officially been released to the public by fitness expert and author Shaun Hadsall. The author of the newly released program claims his program can help men and women over the age of 40 struggling to get rid of stubborn belly fat.
According to Hadsall, The Over 40 Ab Solution utilizes a specific 12-minute protocol to reactivate declining fat loss hormones and increase metabolism levels. Shaun Hadsall, author of the Over 40 Ab Solution based the new program on research that shows that as men and women pass the age of 35 the body becomes resistant to traditional exercise due to a hormonal shift that occurs as a natural part of aging.
The 12-minute protocol known as Metabolic Zone Training activate the body’s primary fat-burning gland which causes a response in the body triggering stored fat cells to release so they can be consumed for energy.
"There are three basic rules that people over the age of 40 must follow in order to burn fat. The first is individuals must flatline the primary fat storage hormone before exercising. The second is individuals must exercise less. The third is individuals must stop the body restoring fat cells which tends to occur in people over the age of 40", reports Shaun Hadsall.
One of the primary reasons individuals over the age of 40 struggle with getting lean is due to performing traditional exercise on a regular basis. In younger individuals traditional exercises can have a positive effect on the body, but as metabolism slows and hormones in the body age these exercises become less effective in performing functions such as utilizing stored fat cells for energy.
In individuals over 40 regular, traditional based exercise can cause weight gain around the abdomen, hips, and thighs because these exercises interfere with thyroid functions. In addition, regular exercise causes a surge in cortisol, cravings and hunger. This increase in hunger and cravings causes individuals over 40 to consume more calories than they burn through the regular exercise routine.
The workouts use strategic 20 to 60 second movements that causes the body to produce specific fat-burning hormones which help the body convert stored fat cells into energy. The workouts take 12-minutes and require a total of 60 minutes per week.
The Over 40 Ab Solution includes a training manual, a follow along success tracker, fast start guide and two additional programs which provide additional information and support.
The Over 40 Ab Solution comes with a 60-day money back guarantee. If an individual finds that the program does not work for them, a full refund is available. Individuals looking to learn more about the Over 40 Ab Solution can visit the official website which features a video which provides additional details.